May was National Masturbation Month! Did you spend all 31 days dialing your rotary phone?
I certainly hope so.
You may not realize this, but one of the keys to stronger, longer lasting orgasms is a healthy pelvic floor. But what is a pelvic floor, and does it require a cork underlayment?
Sorry…I watch a lot of home improvement shows.
On this episode, I talk to Dr. Rachel Gelman. With over 15,000 hours of clinical practice under her belt (pun intended) Rachel is a leading expert on pelvic health. For the next half hour, she’s your guide to, as she calls it, the “Cave of Wonders.” We learn the ins and outs of these true core muscles and how painful sex, erectile dysfunction, premature ejaculation and many other issues are often signs you should see a pelvic health expert.
We talk about the Kegel industrial complex, menopause myths, and why you should not be afraid to see a pelvic health expert.
At 20:04 Dr. Gelman offers simple tips to help you maintain tip top pelvic health, and even reveals the $25 late night infomercial product that might be the solution to everything.
I am not shitting you! (Hint, hint.)
Absolutely delightful, brilliant and dedicated to ensuring the success of your downstairs business, Rachel Gelman treats people of all genders in her San Francisco office.
She also offers telehealth appointments.
If you’d like to find out more about Rachel Gelman or schedule an appointment, go to https://www.pelvicwellpt.com
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